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	<title>Sorrento Cycling Club</title>
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	<link>http://sorrentocyclingclub.com/site</link>
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	<pubDate>Fri, 18 May 2012 17:15:41 +0000</pubDate>
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		<title>Club League</title>
		<link>http://sorrentocyclingclub.com/site/2012/05/18/club-league/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/05/18/club-league/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:00:41 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=647</guid>
		<description><![CDATA[The fifth Club League event was held on Thu 10th May , a 17 mile CP at Calary.
It was a night when the fast men raced with real intent and swept up almost all of those in front of them in the final stages of the race.  Escaping their clutches on the night for a [...]]]></description>
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		<item>
		<title>Mick Byrne Randonnee 2012</title>
		<link>http://sorrentocyclingclub.com/site/2012/05/15/mick-byrne-randonnee-2012/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/05/15/mick-byrne-randonnee-2012/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:04:54 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1308</guid>
		<description><![CDATA[The 5th annual Mick Byrne Randonee will take place on Sunday May 27th, starting at Dalkey. As usual there will be three events. Full details, including details of how to enter, and preliminary route maps, can be found HERE. Please download and distribute the event poster, availableHERE.
Calling Club Members&#8230;time to volunteer
]]></description>
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		</item>
		<item>
		<title>Up Coming Events</title>
		<link>http://sorrentocyclingclub.com/site/2012/05/15/up-coming-events/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/05/15/up-coming-events/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:03:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[News & Results]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=39</guid>
		<description><![CDATA[Thu 17th May 7:30 pm 2nd Interclub League Race, 28k CP, Calary.
Sat 19th May time TBC.Mick Byrne 200k route for helpers/members, led by Paul Murray
Sun 20th May 10:00am Mick Byrne 100k route , led by Paul O Donoghue. Meet Eniskerry village 
 Sun 27th May, 8am - 10 am. MICK BYRNE 100, 160, 200. Dalkey.
]]></description>
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		</item>
		<item>
		<title>Morgan Sparrow, RIP</title>
		<link>http://sorrentocyclingclub.com/site/2012/05/06/morgan-sparrow-rip/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/05/06/morgan-sparrow-rip/#comments</comments>
		<pubDate>Sun, 06 May 2012 12:11:06 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1359</guid>
		<description><![CDATA[The committee, on behalf of all club members, express our condolences to the family of Morgan Sparrow and to Usher Irish Road Club following Morgan&#8217;s death as a result of injuries sustained while while participating in an interclub road race last Thursday. We all know that cycle racing has its risks. Thankfully, tragedies on this [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2012/05/06/morgan-sparrow-rip/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Condolences</title>
		<link>http://sorrentocyclingclub.com/site/2012/03/27/condolences-4/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/03/27/condolences-4/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 19:05:23 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1256</guid>
		<description><![CDATA[We offer our condolences to Sadie Gleeson on the death yesterday of her father John. Funeral arrangements here.
]]></description>
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		<item>
		<title>Paul&#8217;s account of another epic PBP</title>
		<link>http://sorrentocyclingclub.com/site/2012/02/27/pauls-account-of-another-epic-pbp/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/02/27/pauls-account-of-another-epic-pbp/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 18:06:12 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1267</guid>
		<description><![CDATA[Read Paul O&#8217;Donoghue&#8217;s account of the 2011 PBP here
See Andy Kavanagh&#8217;s photos here
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2012/02/27/pauls-account-of-another-epic-pbp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Arrival</title>
		<link>http://sorrentocyclingclub.com/site/2012/02/17/new-arrival/</link>
		<comments>http://sorrentocyclingclub.com/site/2012/02/17/new-arrival/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 18:56:57 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1252</guid>
		<description><![CDATA[Congratulations go to our Club Secretary, Andy Kavanagh, and his wife Zoe, on the birth today of their baby daughter, Rachel.
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2012/02/17/new-arrival/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2012 Committee</title>
		<link>http://sorrentocyclingclub.com/site/2011/11/20/2012-committee/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/11/20/2012-committee/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 09:53:53 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1222</guid>
		<description><![CDATA[Chairman John O&#8217;Sullivan;  Secretary  Andy Kavanagh; Treasurer Clare Irwin; Racing   Joanne O&#8217;Shea;  Touring Paul Murray; MTB  Conal Higgins; Social John McInerney; Coaching   Dave Peelo and Aidan Ryan.
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/11/20/2012-committee/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Danny O&#8217;Shea RIP</title>
		<link>http://sorrentocyclingclub.com/site/2011/10/27/danny-oshea-rip/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/10/27/danny-oshea-rip/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 19:34:56 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1211</guid>
		<description><![CDATA[It is with deep sadness that I have to inform members of the death of long time member and founder of the club, Danny O&#8217;Shea, following a long illness. Danny played a leading role in the club, all down the years, and was a leading commissiare and timekeeper in Irish cycling.  The club expresses its [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/10/27/danny-oshea-rip/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Circuit Training resumes</title>
		<link>http://sorrentocyclingclub.com/site/2011/10/11/circuit-training-resumes-2/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/10/11/circuit-training-resumes-2/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 16:35:41 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1206</guid>
		<description><![CDATA[Aidan Ryan&#8217;s circuit training will resume on Wednesday 19th October at a NEW location, St Thomas VEC, Novara Avenue, Bray. Unfortunately the only slot available is 7pm-8pm. This is half an hour shorter that in past years, and considerably earlier.  We hope to run the circuit training through to mid December, subject to demand.
It is [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/10/11/circuit-training-resumes-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Club 2011 MTB Championship</title>
		<link>http://sorrentocyclingclub.com/site/2011/10/02/club-2011-mtb-championship/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/10/02/club-2011-mtb-championship/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 21:08:29 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1204</guid>
		<description><![CDATA[Djouce upper car park.  Sunday October 9th, 10.30am
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/10/02/club-2011-mtb-championship/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Recent results</title>
		<link>http://sorrentocyclingclub.com/site/2011/09/10/recent-results/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/09/10/recent-results/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 21:21:26 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1201</guid>
		<description><![CDATA[Well done to Paul O&#8217;Donoghue, John O&#8217;Sullivan and Andy Kavanagh on completing Paris Brest Paris (1,230km) at the end of August. The event runs every 4 years, so plenty of time for all club members to train for 2015!
Congrats to Jamie Noone on being first Junior in the recent national hill climb championship
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/09/10/recent-results/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chris Jensen joins Saxobank Pro team!</title>
		<link>http://sorrentocyclingclub.com/site/2011/08/10/chris-jensen-joins-saxobank-pro-team/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/08/10/chris-jensen-joins-saxobank-pro-team/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 13:22:22 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1192</guid>
		<description><![CDATA[Congratulations to former Sorrento member Chris Jensen who has joined Saxo Bank, one of the leading Pro Tour teams. Read more here.
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/08/10/chris-jensen-joins-saxobank-pro-team/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Interclub League</title>
		<link>http://sorrentocyclingclub.com/site/2011/08/03/652/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/08/03/652/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:12:11 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=652</guid>
		<description><![CDATA[The final Interclub League race , a 32km CP, takes place at Calary on Thrusday August 4th. Jamie Noone and Dave Peelo are well up on the overall standings and in with a chance of top spot.  I&#8217;m sure that both would welcome teammate support on the night in their quest for glory.
Apologies for lack [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/08/03/652/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2011 24 hour TT</title>
		<link>http://sorrentocyclingclub.com/site/2011/07/26/2011-24-hour-tt/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/07/26/2011-24-hour-tt/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 17:05:04 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1176</guid>
		<description><![CDATA[Congratulations to Paul O&#8217;Donoghue and John O&#8217;Sullivan (the audax one!) on completing the 2011 edition of the 24 hour TT in Chesire over the weekend. To see a video of complete nutters in action here is the link http://youtu.be/coDkSXAAHbE
Watch Clare Irwin audition for a job in the feed zone on the Tour de France as she [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/07/26/2011-24-hour-tt/feed/</wfw:commentRss>
		</item>
		<item>
		<title>T de F Sweepstake</title>
		<link>http://sorrentocyclingclub.com/site/2011/07/24/t-de-f-sweepstake/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/07/24/t-de-f-sweepstake/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 18:55:58 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1140</guid>
		<description><![CDATA[Prizewinners listed HERE
The draw for the 2011 TDF sweepstake has been made. You can find the draw HERE.  Can those of you who have not returned  tickets please e-mail me the purchaser details so that I can complete the draw listing.
We will be operating on a &#8220;first past the post&#8221; basis. Whoever stands on [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/07/24/t-de-f-sweepstake/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open 10m TT</title>
		<link>http://sorrentocyclingclub.com/site/2011/07/12/open-10m-tt/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/07/12/open-10m-tt/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:09:05 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1164</guid>
		<description><![CDATA[FULL RESULTS HERE.  Congratulations to Sandra Fitzgerald who took the Women&#8217;s Commission bonus for lowering the event record by 1 second!
________________________________________________________________________
The club will run its 7th Annual Open 10 Mile TT on Saturday 23th July at Kilpeddar.  This year we are delighted that the event will also incorporate a round of the Women&#8217;s National [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/07/12/open-10m-tt/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mick Byrne Randonnee 2011</title>
		<link>http://sorrentocyclingclub.com/site/2011/05/23/mick-byrne-randonee-2011/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/05/23/mick-byrne-randonee-2011/#comments</comments>
		<pubDate>Mon, 23 May 2011 13:48:21 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1049</guid>
		<description><![CDATA[The Mick Byrne  is over again for another year. Mother nature did its utmost to spoil the party. Thankfully everyone returned in more or less one piece!.  Thanks to all who helped on the day and to all the hardy cyclists who braved the weather to support the event.  To see  some super photos taken [...]]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/05/23/mick-byrne-randonee-2011/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cycling Ireland Race Numbers</title>
		<link>http://sorrentocyclingclub.com/site/2011/02/24/cycling-ireland-race-numbers/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/02/24/cycling-ireland-race-numbers/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 17:19:25 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1016</guid>
		<description><![CDATA[We received the following note from Cycling Ireland:
&#8220;Can you please inform your riders if you are speaking with them to bring last years back/ racing number to this weekends race as the 2011 may not reach them in time.&#8221;
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/02/24/cycling-ireland-race-numbers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weekend away</title>
		<link>http://sorrentocyclingclub.com/site/2011/02/11/weekend-away-2/</link>
		<comments>http://sorrentocyclingclub.com/site/2011/02/11/weekend-away-2/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 11:12:33 +0000</pubDate>
		<dc:creator>JohnL</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sorrentocyclingclub.com/site/?p=1000</guid>
		<description><![CDATA[19 booked.. Almost full&#8230;. Act soon&#8230;
Ballyhoura on 25-27 Feb (Fri/Sat night, home Sunday). Cater for all disciplines,  open to all age groups.  Spins to cater for all. €60/person to cover both nights in holiday home (catering for up to 6 people).
Directions &#38; house allocation HERE. Pay Aidan in cash on arrival (or before travelling).
]]></description>
		<wfw:commentRss>http://sorrentocyclingclub.com/site/2011/02/11/weekend-away-2/feed/</wfw:commentRss>
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